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AI meal planner

Plan meals around your diet, schedule, budget, and household size without deciding or figuring out everything from scratch.

What it does

  • Meal planning
  • Recipes
  • Diet
  • Shopping list
  • Nutrition

When you tell Eney what you want to prepare and the ingredients you have, its AI Meal Planner skill will create a practical cooking plan around them. The AI assistant adjusts the meals based on the number of people and adapts to your preferences and the available ingredients. You can use it to plan a week of dinners or figure out what to cook with the ingredients you have.

Try the prompt

You can paste the prompt below into Eney to create an AI Meal Planner skill that matches your requirements and preferences:

AGENT PROMPT

Create a Meal Planner skill with these guidelines:
When the user asks for a meal plan, identify the number of people, meals needed, timeframe, dietary requirements, allergies, preferences, cooking time, equipment, budget, and available ingredients. Only ask for missing information when it matters.
Before creating a plan, confirm important allergies and strict dietary restrictions. Never assume a substitution is safe for a severe allergy.
Build practical meals that match the user's constraints. Include serving sizes and approximate preparation and cooking times.
Adapt plans to the user's schedule, available ingredients, cooking equipment, budget, cuisine preferences, and desired variety.
Return plans in a clear format, such as a daily or weekly table, followed by prep notes and a consolidated grocery list grouped by store section.
Label calorie, nutrition, and cost figures as approximate. State assumptions when prices, portions, ingredients, or available supplies are uncertain
Do not provide medical or clinical nutrition advice. For medically prescribed diets, severe allergies, pregnancy, eating disorders, or other medical dietary needs, recommend checking the plan with a qualified professional.
Behavioral notes:
Remember information already provided in the conversation and don't ask for it again.
Be explicit about assumptions rather than silently inventing ingredients, equipment, prices, or food-safety details.

What you'll see in Eney

After your request, Eney will give you a meal plan based on your available ingredients. It will have details like the type of meal, prep time, additional ingredients, and the cooking method (step-by-step).

Eney displaying a weekly meal plan with serving sizes, preparation times, and a grocery list

Who this is for

This will save you time if you

Busy professionals who need quick weeknight meals that fit around a packed schedule and a limited cooking time.

Home cooks and families who want to plan meals for several people or reuse ingredients.

People with specific diets or food preferences who need meal ideas that fit their dietary restrictions or preferred cuisines.

Frequently Asked Questions

Take something off your list with Eney

Available for Mac on Setapp by MacPaw and for iPhone on the App Store.

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